No time for fitness? Get fit right in the office!

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“Between commuting, work, family, the household and socialising there are a million obstacles that could keep you from exercising. Although all the benefits of exercise are well known to you, you just don’t do it. You lack the time, you don’t feel you fit in at the gym or you might think you look a fool in sport clothes. Urban Monkeys offers you a solution that is as simple as it is genius: Fitness at work.

Any space can be an Urban Monkey gym! At Urban Monkeys we make fitness functional for you. Sounds great right? And the best is yet to come: we offer all the above wherever there is an abundance of space and at convenient times. Whether it’s at the start of your workday, during your lunch break or after a long day of work. We can turn any space into our gym and you can join in on training right at your workplace or community.”

Let us introduce you Urban Monkeys – a partner of Seats2meet, who has found a solution to the problem that bothers the majority of us: how to find the time and space for sports and fitness?

A while ago Urban Monkeys ran a pilot with a serious of trainings that took place in S2m Utrecht CS location every Thursday evening. Each training included a set of targeted exercises that were easy to perform for anybody, yet very intense and effective so that in a short time you could already achieve good results. All trainings were guided by professional fitness coaches from Urban Monkeys and all the necessary equipment was provided as well. All you had to do after a busy working day was to put on your best fitness clothes and prepare to sweat… right in the office!

On the pictures below you can see the whole Utrecht Seats2meet team exercising together after a busy day at work! How cool is that?!

Check out Urban Monkeys to join the community and stay updated for the next pilot!